读后续写

阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Iwasbornintoaveryclosefamily.Itwasjustmyparentsandme.OvertheyearsI’venoticedhowwellmyparentsmanagetolookaftertheirhealthandhowhealthytheyare.Ihadneverbotheredtofollowtheirexampleorbeenthatcuriousaboutthesecretoftheirgoodhealth.Ineverrealizedwhatagreatresourcetheycouldbe.

Iwouldlookatthemboth,soslim,strongandhealthy—muchmoresothanme—andthink,howwillIevergettobelikethem?I’mconstantlyimpressedbytheirtoughness.Theyhavenevertakenanysickdaysfromwork,unlesstheyreallyneedto.Theydon’tneedtovisitthedoctormuch.Theirhabitsaredeep-rootedanditworksforthem.

Partoftheirsuccessishowefficientlytheycontrolwhattheyeat.Theirdietisextremelyhealthyandtheysticktoit.Forbreakfast,it’sporridge;lunchissaladorawholemealsandwichwithbutter,garlic,rawonionandblackpepper.Dinnerisboiledvegetables,orbeans.Bothofthemgrewupeatingfresh,unprocessedfood.

Mydadisabusdriver,andmymumworkspart-timeasasalesassistant.Mydadstartedskippingattheageofsix.He’snowaminicelebrityandadmiredbypeopleworldwidewiththousandsoffollowersonsocialmedia.Andmymumhaswonfitnesscompetitionsatthegym.

Inthisrespect,Iwasthecompleteopposite.Ihatedfitnessandwaslazyandunfit.LastweekIhadahealthscare;Ifoundalump(肿块)onmyneck.Afteranexamination,itturnedouttobefattytissue,whichisn’tharmfulbutunlessIloseweight,orIhavesurgery,itcouldgetworse.Myparentssaidtome:don’tgetsurgery,letustrainyouandyou’llfeelmuchbetter.Iwantedtotaketheeasyoptionandhaveitremoved.ButIalsothought,maybethiswasaneye-openerandawake-upcallformetostartgettingfit.

注意：

1.续写词数应为150左右；

2.请按如下格式在答题卡的相应位置作答。

Weworkedoutanexerciseplanthatsuitedallthreeofus.