AmericanCouncil
onExercise?
ACEPersonalTrainerManual
FourthEdition
TheUltimateResource
forFitnessProfessionals
TableofconTenTs
Reviewers......................................................................vii
Foreword......................................................................xi
Introduction...................................................................xiii
StudyingfortheACEPersonalTrainerExam.......................................xvii
PaRTI–Introduction
Chapter1–RoleandScopeofPracticeforthePersonalTrainerToddGalati................3
PaRTII–leadershipandImplementation
Chapter2–PrinciplesofAdherenceandMotivationTracieRogers.......................25
Chapter3–CommunicationandTeachingTechniquesBarbaraA.Brehm.................39
Chapter4–BasicsofBehaviorChangeandHealthPsychologyTracieRogers...............63
Tm
PaRTIII–TheaceIntegrated