Caringforyourhealth;1.WhereareHiandLo?

Theyareinthestudy.

2.WhatdoesHimeanby“I’mlow”?

Hemeansthathefeelsdepressed.

3.Whydoeshefeellow?

Becausehehasalotofhomeworktofinish.

4.WhydoesLosay“you’reHi.I’mLo!”?

BecausehethinksthatHisaidhisnamewasLo.;Asurvey;Brainstormwithyourclassmatessuggestionsonhowtofightstress.;A1Whatcancausestress?Matchthewordsintheboxwiththepicturesbelow.Writethe

correctwordsintheblanks.;A2Inpairs,discussthefollowingquestions.;Beforeyouread;Lookatthetitleandthesub-headingsoftheonlinearticleonpage83.Thentick(√)thewaystodealwithstresswhichareprobablymentionedinthearticle.;Manystudentssufferfromstressintheirdailylives.Theyareunderstressbecausetheirlivesarenotbalanced.Theyfocustoomuchonstudying,dealingwithpeerpressureandworryingaboutwhatothersthink,andnotenoughonotherthings.Youmaywonderwhetherstressisaseriousmatter.Theansweris“Yes”.Youshouldbeawarethatstressisarisktoyourhealth.Ifyouwanttolivealongandhealthylife,youneedtobegintoguardagainststressfromayoungage.;Herearesomewaystodealwithstressandbringbalancetoyourlife:

;Learntorelax

Forceyourselftotakeabreakfromyourstudiesandworriesaboutexams.Youcandothisbytakingawalk,readingabook,goingtoaconcertorseeingafilm,orjustsittinginaprivateplaceandbeingsilentforamoment.;Takecareofyourbody

Stressisyourbody’senemy.Takingregularexercise,eatingahealthydietandgettingenoughsleepareallthethingsthatcanhelpyou.;Bepositive;Carefulreading;3.阅读全文后填写以下表格。;Thereisalwaysa________thatthisplanwillnotsucceed.

(chancethatsomethingbadmighthappen)

Whenyouplaysport,youneedto___________accidents.(protectyourselffrom)

Abadstormhitthecity.Forthisreason,thesportsmeetingwas________