2025年托福考试预测试卷:托福考试时间管理技巧试题
考试时间:______分钟总分:______分姓名:______
一、阅读理解
要求:阅读以下短文,然后回答问题。
A.ReadingPassage
Thefollowingpassageistakenfromabookabouttimemanagementtechniques.Pleasereadthepassagecarefullyandanswerthequestionsthatfollow.
TheImportanceofTimeManagement
Timemanagementisacrucialskillthatcangreatlyimpactourlives.Itallowsustoprioritizetasks,meetdeadlines,andachieveourgoalsefficiently.Effectivetimemanagementnotonlyhelpsusinourpersonallivesbutalsoinourprofessionalcareers.Herearesomekeypointstoconsiderwhenmanagingourtimeeffectively:
1.SettingClearGoals:Thefirststepintimemanagementistosetclearandachievablegoals.Goalsshouldbespecific,measurable,attainable,relevant,andtime-bound(SMART).
2.PrioritizingTasks:Oncewehavesetourgoals,itisessentialtoprioritizeourtasks.Thisinvolvesidentifyingwhichtasksaremostimportantandurgentandallocatingourtimeaccordingly.
3.UsingaPlanner:Keepingaplannerorcalendarcanhelpuskeeptrackofourappointments,deadlines,andimportantevents.Itallowsustoplanourdayandallocatetimefordifferentactivities.
4.AvoidingProcrastination:Procrastinationcanbeasignificantbarriertoeffectivetimemanagement.Itisimportanttoidentifythereasonsbehindourprocrastinationandfindwaystoovercomeit.
5.DelegatingTasks:Ifwehavetoomuchonourplate,itmaybehelpfultodelegatetaskstoothers.Thiscanfreeupourtimeandallowustofocusonmoreimportanttasks.
6.BreakingDownTasks:Largetaskscanbeoverwhelming,soitisimportanttobreakthemdownintosmaller,moremanageablesteps.Thismakesiteasiertostartandcompletethetask.
7.SettingDeadlines:Settingdeadlinesforourselvescanhelpusstayontrackandmeetourgoals.Deadlinescreateasenseofurgencyandmotivateustoworkefficiently.
8.TakingBreaks:Itisimportanttotakeregularbreakstore