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2025北京初三二模英语汇编
阅读回答问题
一、阅读回答问题
（2025北京丰台初三二模）YourBodyonCreativity
Whenyoupictureacreativeperson,doyouimaginesomeonepaintingapictureorwritingapoem?Whiletheseactivitiestotallycountascreativity,youdon’tneedtobeanartistorapoettogetcreative.Whetheryou’resingingintheshower,inventinganewafter-schoolsnack,orsimplydoodling(乱画)inyournotebook,you’reshowingyourcreativity.Andtherearemanybenefitstotakingpartincreativeactivities.Studiesshowthatdoingsomethingcreativecanimproveyourfocus,helpyourelax,andreduceanxiety.Creativitycanalsohaveapositiveimpactonyourphysicalhealth.Wanttofeelhappier,calmer,andhealthier?Readontofindmore.
Whenitcomestomood,creativityislikeamagicpill.Makingvisualart,suchaspaintingordrawing,orsimplyadmiringacoolpieceofart,canlowercortisol(皮质醇)levels.Cortisolisthestresshormone(荷尔蒙)thatmakesyoufeelanxious.Sonexttimeyou’renervousbeforeanexam,trydoodlingsomethingfunorcheckingoutsomeartonline.Itcanhelpyoucalmdownandfeelmoreincontrol.
Asforheart,beingcreativemightbeagoodwaytotakecareofyourheart.Creativitycanbeasuper-heropartner.Itcanloweryourbloodpressure,makingiteasierforyourhearttopumpbloodthroughoutyourbody.Thisisespeciallybeneficialforpeoplewithheart-relatedissues.Evensimplecreativeactivitiescanhelpyourheartworkmoreefficiently.
Yourbrainisanotherbigwinnerwhenyougetcreative.Itcansharpenyourfocusandmentalflexibility.Itallowsyoutothinkindifferentwaysandcomeupwithnewideas,whichissuperhandyforthosetrickymathproblemsoressaybrainstormingdiscussions.Plus,creativityhelpsyourbrainstayyoung.Studieshaveshownthatitcanalsopreventcognitive(认知)decreaseinolderadults,helpingthemmaintaintheirmentalabilitiesforalongertime.
Lastbutnotleast,yournervou