2025年雅思听力专项训练试卷：雅思听力长对话解题技巧试题
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一、雅思听力长对话解题技巧试题
要求：本部分共10题，每题1分，共10分。请根据你所听到的对话内容，选择最合适的答案。
1.Whatisthemainpurposeoftheconversation?
A.Todiscussthebenefitsofexercise.
B.Toprovideadviceonhowtostayhealthy.
C.Toexplaintheimportanceofabalanceddiet.
D.Tocomparedifferenttypesofsports.
2.Whydoesthemansuggestgoingforaruninsteadofplayingvideogames?
A.Hebelievesitismoreenjoyable.
B.Hethinksitisbetterforhishealth.
C.Hewantstospendmoretimewithhisfriends.
D.Hewantstoimprovehisfitnesslevel.
3.Accordingtotheconversation,whatisoneofthemainreasonswhyexerciseisimportant?
A.Ithelpstoimprovesleepquality.
B.Itcanreducetheriskofheartdisease.
C.Ithelpstoincreaseproductivityatwork.
D.Itcanimprovecognitivefunction.
4.Whatdoesthewomansuggestdoingtostaymotivatedwhileexercising?
A.Settingsmall,achievablegoals.
B.Exercisingwithafriend.
C.Keepingajournalofherprogress.
D.Tryingdifferenttypesofexercise.
5.Howdoesthemanfeelabouttheideaofjoiningagym?
A.Heisexcitedaboutit.
B.Heisskeptical.
C.Heisindifferent.
D.Heisagainstit.
6.Accordingtotheconversation,whatisoneofthebenefitsofhavingabalanceddiet?
A.Itcanimprovemoodandenergylevels.
B.Itcanhelptopreventchronicdiseases.
C.Itcanimprovesleepquality.
D.Itcanhelptomaintainahealthyweight.
7.Whatdoesthewomanrecommendforsomeonewhoisnewtoexercise?
A.Startingwithlow-intensityactivities.
B.Settingunrealisticgoals.
C.Overexertingthemselves.
D.Notconsultingadoctor.
8.Howdoesthemanexplaintheimportanceofsleepinrelationtoexercise?
A.Ithelpstoimproveperformance.
B.Ithelpstorepairmuscles.
C.Ithelpstoreducestress.
D.Ithelpstomaintainahealthyweight.
9.Whatdoesthewomansuggestforsomeonewhoisstrugglingtosticktoanexerciseroutine?
A.Settingspeci