2025年托福考试预测试卷：听力与阅读实战
考试时间：______分钟总分：______分姓名：______
一、听力理解
要求：仔细聆听所给录音，根据录音内容回答问题。
1.Whatisthemaintopicofthelecture?
A.Theimportanceofsleepforstudents.
B.Theimpactofstressonacademicperformance.
C.Thebenefitsofexerciseduringtheschoolday.
2.Accordingtotheprofessor,whichofthefollowingisacommoncauseofsleepdeprivationamongstudents?
A.Excessiveuseofelectronicdevices.
B.Lackoftimemanagementskills.
C.Highacademicexpectations.
3.Whydoestheprofessormentionthestudyonsleepandmemory?
A.Toillustratetheimportanceofsleepforlearning.
B.Todiscusstheroleofsleepincognitivedevelopment.
C.Toexplaintheeffectsofsleepdeprivationonmentalhealth.
4.Whatisthemainpurposeoftheprofessorsexplanationaboutthesleep-wakecycle?
A.Toexplainhowsleeppatternsaffectacademicperformance.
B.Todiscusstherelationshipbetweensleepandstress.
C.Tohighlighttheimportanceofmaintainingaregularsleepschedule.
5.Accordingtothelecture,whataresomeeffectivestrategiesforimprovingsleepquality?
A.Limitingscreentimebeforebedtime.
B.Establishingaconsistentsleepschedule.
C.Engaginginregularphysicalactivityduringtheday.
6.Whatistheprofessorsopinionontheuseofcaffeineasastudyaid?
A.Itisbeneficialforimprovingconcentration.
B.Itcanhelpstudentsstayawakeduringlongstudysessions.
C.Itcannegativelyimpactsleepqualityandacademicperformance.
7.Whydoestheprofessormentiontheimportanceofacomfortablesleepenvironment?
A.Toemphasizetheroleofsleepinoverallhealth.
B.Todiscusstheimpactofsleeponcognitiveabilities.
C.Tohighlighttheimportanceofagoodnightssleepforacademicsuccess.
8.Whatisthemainpointoftheprofessorsdiscussionabouttherelationshipbetweensleepandstress?
A.Sleepdeprivationcanleadtoincreasedstresslevels.
B.Stresscaninterferewiththeabilitytogetagoodnightsslee