四级考试模拟试题及答案
姓名:____________________
一、词汇辨析(每题2分,共10分)
1.Thepoliticiansspeechwaswidely__________,withmanypeoplefindingitinspiring.
A.criticized
B.praised
C.ignored
D.misunderstood
2.Thecompanyhasannouncedanewpolicyaimedat__________employeesatisfaction.
A.improving
B.reducing
C.maintaining
D.increasing
3.Aftertheaccident,thedriverwasfoundtobe__________,whichcontributedtotheseverityofthecrash.
A.drunk
B.awake
C.sober
D.sleepy
4.Themuseumisplanningto__________itscollectiontomakeitmoreaccessibletovisitors.
A.expand
B.reduce
C.store
D.display
5.Thestudentswere__________fortheirexcellentperformanceinthecompetition.
A.praised
B.criticized
C.ignored
D.punished
二、阅读理解(每题3分,共15分)
阅读下列文章,回答问题。
TheImportanceofExercise
Exerciseisanessentialpartofahealthylifestyle.Ithasmanybenefits,includingreducingtheriskofchronicdiseases,improvingmentalhealth,andenhancingoverallwell-being.However,despiteitsnumerousadvantages,manypeoplestillstruggletoincorporateregularexerciseintotheirdailyroutines.
Oneofthemainreasonswhypeopleavoidexerciseisthebeliefthattheyneedtospendhoursatthegymtoseeanyresults.Thismisconceptioncanbediscouragingforthosewhoarejuststartingout.Thetruthisthatevenshortburstsofphysicalactivitycanhaveapositiveimpactonyourhealth.
AccordingtotheWorldHealthOrganization,adultsshouldengageinatleast150minutesofmoderate-intensityaerobicphysicalactivitythroughouttheweek.Thiscanincludeactivitiessuchasbriskwalking,cycling,orswimming.Additionally,adultsshouldalsoparticipateinmuscle-strengtheningactivitiesontwoormoredaysaweek.
Oneofthemostsignificantbenefitsofexerciseisitsimpactonmentalhealth.Regularphysicalactivityhasbeenshowntoreducesymptomsofdepressionandanxiety,aswellasimprovemoodandcognitivefunction.Exercisestimulate