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中医养老新路径：破解基层困境，共筑健康梦

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中医养老新路径：破解基层困境，共筑健康梦,AISEnglish,3分钟

SincetraditionalChinesemedicinetreatsnotonlythesecondary?manifestations?(biao)butalsotheprimarycauses(ben)ofseveralchronicandacuteconditions,itcanprovidehealthprotectionforelderlypeople.

由于中医不仅治疗多种慢性和急性疾病的次要表现（标），还治疗其主要病因（本），因此能够为老年人提供健康保障。

TCMhasmanyadvantagesintermsofmethods,characteristicsandapplications,andtheycanbeintegratedinthemedicalservicesfortheelderly.Givenits?holistic?concept,TCMtakesintoconsiderationthephysical,psychologicalandsocialenvironmentofelderlypeoplebefore?formulating?acomprehensivetreatmentplan,anddoesn’tfocusonlyonasinglediseasewhileignoringtheoverallhealthofthepersonreceivingtreatment.

中医在方法、特点和应用方面具有诸多优势，可以融入老年人医疗服务之中。中医秉持整体观念，在制定综合治疗方案前，会综合考虑老年人的身体、心理和社会环境，而不仅仅关注单一疾病，忽视患者的整体健康状况。

TCMbelievesin“preventingdiseasebeforeitoccurs”,preventing?deterioration?afteradiseaseisdiagnosedandpreventingits?recurrence?afterrecovery.Itsemphasisonpreventionfirstisconsistentwiththeneedtofocusonmaintainingthehealthofelderlypeopleandkeepingthemfreeofdisease.TCMcanalsohelptheelderlyimprovetheirphysicalhealth,slowdowntheiragingprocessandimprovetheirqualityoflife.

中医主张“未病先防”，即在疾病发生前进行预防，确诊后防止病情恶化，康复后防止复发。其“预防为主”的理念与老年人健康维护和疾病预防的需求不谋而合。中医还能帮助老年人改善体质、延缓衰老、提高生活质量。

TCM?practitioners?usediversetreatmentmethodstoprescribemedicinesfortheelderlybasedontheirphysicalhealth.Aspartofitsholisticapproach,TCMrecommendsthatelderlypeopleadjusttheirdailyroutineorlifestylebasedontheir?circadian?rhythm,liveinahealthyenvironmentandtakeenoughrest.Manytraditionalexercises,accordingtoTCM,canhelpregulatebreathing,enhancethefunctionsoforgans,improvebodyflexibility,andreducethementalstressofelderlypeople.

中医医师会根据老年人的体质差异，采用多种治疗方法开具药物。作为整体观念的一部分，中医建议老年人根据生物钟调整日常作息或生活方式，居住在健康环境中，并保证充足休息。根据中医理论，许多传统运动可以